There is a lot of confusion around the term “cross training”. For many people it conjures images of intensive and seemingly crazy workouts you might see at the Crossfit games. Military like Spartan workouts that […]
The thought of escaping the costs of gym membership and the queues to use the equipment is leading many people to set up their own home gyms in the garage or spare room, as the […]
Weider is a brand that has been selling strength products for over 50 years, now, ranging from chest-fly extensions to precision components. But what this company is really known for is their home gyms. As […]
When it comes to home gyms, body solid is definitely the brand to have. It is just that body solid is made of nothing but really great stuff for the health buff in you. So […]
There a lot of practical reasons why someone who has a home gym would buy a squat rack. Primarily, it is because it is relatively cheaper than a power rack. Another is that a squat […]
No doubt that creating home gyms can be really expensive. However, this is a one time all out spending and you will actually be able to save money in the long run. Plus, you get […]
Although it has become a fad to become healthy and fit, people still find ways to be able to save money and be practical at the same time. That is why it is an ongoing […]
Having your very own gym at home has a lot of perks. It doesn’t matter if you’ll opt for a “cell block style,” an “ultra-posh style,” or somewhere it between. What’s important is that you’ll […]
Coming across searches on terms such as “how to choose the best home workout equipment” or “Which is the best gym equipment for home use,” and more have become quite common. This indicates that more-and-more […]
As a rule, you should purchase home fitness equipment which you are confident that you will enjoy using it. There are a large number of different pieces of fitness equipment available at present, and you […]