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Creating a home gym is an exciting project that can result in a lot of progress for your health and fitness goals. When building your home gym, you’re probably going to want to purchase a power rack for weight lifting.

Power racks are essential for a well-rounded workout, because free weights are going to work out your muscles better than any machine could. They also allow for a ton of different kinds of workouts within one piece of equipment, unlike a machine that really only works out one or two parts of your body in limited ways.

Before you purchase your power rack, there are a few things you’re going to want to think about. Check out this guide for 4 things to consider before you purchase your first weight lifting power rack.

1. Size

It may seem obvious if you have experience with power racks, but they can get pretty big. Since power racks are meant to hold all kinds of weight at multiple heights, you can easily be looking at a pretty bulky piece of equipment. When looking at power racks, consider the size of the room in which you plan on installing the rack. You want to purchase the biggest rack you can for the space you have in order to be able to get the most out of the rack, but you don’t want to waste money on one that doesn’t fit in your home gym.

2. Weight Capacity

When buying a power rack, don’t forget that you’re investing in a piece of equipment that should serve you well over the next several years. You’re not just purchasing for the body you have today. With regular use, you’re going to develop more muscle and get much stronger. So, even if you don’t think you’ll be lifting that much weight when you first purchase a rack, that could change. Look into buying a power rack with a pretty hefty weight capacity in order to hold heavier equipment that you may want to use in the future.

3. Pull Up Bar

One of the best parts about power racks is how much you can do with them. Look for a power rack that comes with a pull up bar. Rather than purchasing one separately to install in your home gym, finding a power rack with a pull up bar can allow you to continue to build muscle in a multitude of ways.

4. High Quality

Most importantly, you’re going to want to find a high quality, sturdy power rack that’s been safety tested. When dealing with heavy equipment, you could easily hurt yourself if the equipment isn’t up to the necessary safety codes. Buying your power rack in person can give you a good visualization of the materials used to build the rack, but make sure you do your research before heading to the store.

For more information about power racks and other home gym equipment, you can read all of our blog entries. At Your Own Gym Zone, we are committed to bringing you the latest information on home gym equipment that is safe and will support your strength and fitness goals.

 

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